I have a drinking problem.
This week: -2.8
Total: -8.4
It was a good week. Water was a major theme.
Lessons learned:
- If I don't eat fruits and veggies all day, I don't feel good.
- I am too old to get wasted anymore.
- Laziness is a good thing when it prevents you from snacking.
- Halloween candy is evil.
- Related: double chocolate Kit Kats are badass.
- I think working out in the morning is the only way I will be able to be consistent.
Happy weeked, friends!
I have to work out in the morning or else I lose motivation in a bad way. And you're right...Halloween candy IS evil!
ReplyDeleteHalloween Candy is evil.
ReplyDeleteI am also the same way about fruits and veggies. My body hates processed foods and yet I still eat them.....
*sigh*
Great loss!
Good job! Kick the 6 slump in the butt!!!!
ReplyDelete