Making progress, albeit slowly.
WI: -.4
Total: -3.8
I will not complain about a loss. I will not complain about a loss. I will not complain about a loss. I will not complain about a loss.
I lost a half a pound this week. I have no business whining about it. Yes, I wish it were more, considering my gain last week, but it's still in the right direction. I am settling into the new WW plan, and I think it's going well. There is more of a learning curve than I expected, but overall, I still like it.
I am hell-bent on losing again this week. Holidays have never been easy for me, but there is no reason I can't break that pattern. I'm going to a meeting Friday morning, so I will have new weeklies for our Christmas Even dinner, and I am earning as many APs this week as my schedule allows. They won't count towards that meal, but it can't hurt either. We're spending Christmas Day with Mr LikesIt's family, who tend to be very health conscious when it comes to cooking, so I am not overly worried about that part. Otherwise, it will be really nice to have some time off to work out and relax a little!
Lessons Learned:
- Maybe I do need to eat all of my weekies. I had about 10 leftover, plus a handful of APs. My bigger losses have come in weeks where I am eating more.
- Earning APs every day is a lot more fun than trying to dig out of a hole with a couple big workouts. I can imagine that is healthier in the long run anyway.
- Eating out is hard. I suck at good restaurant choices. Alas, Horseshoe Pizza was worth it.
- The food in the cafeteria here is just not worth it. I have struck out there officially.
If you're celebrating this week, have a healthy and happy Christmas!

Half a pound is a stick of butter! You should be proud!
ReplyDeleteI know its tough to be happy sometimes about a small loss, but you really have the right attitude. A loss is a loss and small ones add up to big ones over time! Congrats!
ReplyDeleteWhen I Was in a boot camp class, they kept repeating that you have to eat more to lose more. They were saying some of their best clients had switched to eating six times A DAY!
ReplyDeleteCongrats on the loss...slow and steady...
ReplyDeleteI hear you on the trying not to complain about a loss. I too am trying to get the handle on the new WW plan. I see you are wondering if you need to eat all your weekly points...and I am wondering too. I just don't know.
ReplyDeleteAnyways, congrats on the loss! You are doing great!