Saturday, August 25, 2012
On the Weigh: First Five
WI: -1.4
Total: -5.4
Avg: 1.8/week
Take that, first five pounds.
For years I watched other people appear to have very simple weight loss stories. They ate better. They worked out. They lost weight. It seemed so effortless, such a silly and simple solution. I thought I was doing everything right, and I got so frustrated that I never seemed to be one of those lucky people. It actually blows my mind, in the best way, to see that since my TDEE reset and cut, the things I am doing are actually working like that. Just like for everyone else.
Labels:
self pep talks,
weigh in,
WLJ
Subscribe to:
Post Comments (Atom)

Yay! Fantastic!
ReplyDeleteI've been seriously thinking about trying the TDEE experiment. It is quite scary though, to KNOW that it will mean a gain. However, I am so happy to read about your success! Hope the WL still goes smoothly for you, great job!
ReplyDelete